Purgings can also be referred to as cleansings or purifications. These terms imply the act of removing impurities, whether it be physically or spiritually. Detoxification is another synonym for purgings, indicating the removal of toxins from the body. Abstentions or abstinences can also be used to describe purgings in terms of avoiding certain substances or behaviors. The act of purging oneself of negative emotions or thoughts can be described as emotional cleansing or catharsis. In religious contexts, the word penance can be used synonymously with purgings, describing the act of seeking forgiveness and absolution for one's sins.