The phrase "more dishing" can refer to talking about someone or something, typically in a negative sense. Some synonyms for this phrase could be gossiping, spreading rumors, or sharing hearsay. Other phrases that convey a similar meaning could include bad mouthing, trashing, or maligning someone or something. While it may be tempting to indulge in this behavior, it's important to remember the potential harm it can cause and strive to focus on positive conversations and actions instead. Choosing to err on the side of kindness and positivity can help foster healthier relationships and promote a sense of community.